If you would like to attend a group course, to share the experience and save some pennies the option is there too.

Number of sessions – 8
Session duration  -135 min. (rather than 80-90 min. in individual sessions)
When – Fridays 4pm till 6.15 pm.
Where – Polská 26, Prague 2, Vinohrady (9 min. walk from Jiřího z Poděbrad, 10 to Muzeum metro stops)
Price
CZK 7840 – you can pay in as many as four installments. There is place for all budget groups!
Number of attendees – 3 to 5

Next starting date – 18th January (2nd session 25th, 3rd session 1st Feb, 4th session 22nd Feb, 5th session 1st March, 6th session 8th March, 7th session 13th March, 8th session 15th March)

How to book? – Email djali@mindfulnesscoach.cz

What to expect? 

  • Your life will change. You will gain a new perspective and start seeing more possibilities.

You will take away: 

– Mindfulness techniques

– Techniques of being present,

– Techniques dealing with emotions

– Knowledge from masters on how to live a life you want

 

You will walk away with:

Strength and Resilience: I wish I could make all the bad stuff go away … but I will give you powerful tools so you can bounce back from whatever life throws at you in the future

Calm and Quiet Mind: Our sessions are a special time of self-care and nurture. You’ll learn powerful ways to access calm and stability whenever you need it.

Real-Life Change: This isn’t just navel-gazing — we’ll make sure you know how to apply these practices to make meaningful changes in your life.